School of Sport: Where Young Athletes Thrive
Welcome to School of Sport, the premier fitness destination with classes exclusively for young athletes aged 10 to 18. Our mission is to create a safe, encouraging, and dynamic environment where youth can develop their athletic skills, boost their confidence, and achieve their fitness goals.
We offer a variety of classes specifically designed for youth working for a desired skill so every participant receives instruction that meets their needs. Our core youth programs include:
- Strength and Power: Build muscle strength and explosive power through engaging, age-appropriate workouts.
- Speed and Endurance: Enhance your speed and stamina with high-intensity, performance-driven exercises.
- Functional Training: Improve overall fitness and daily movement efficiency with functional workouts that provide real-world benefits.
In addition to our structured classes for youth, we offer open gym hours where individuals of any age can work out independently for just $5 an hour. Our one-on-one personal training sessions are also available for any age, starting at $20 per hour, providing personalized attention and tailored guidance.
At School of Sport, we are dedicated to creating an inspiring and supportive atmosphere where young athletes can excel, discover their potential, and build lifelong healthy habits. Join us at School of Sport—where every workout is a step towards becoming your best self!
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